National No Smoking Day

Experts Weigh In On National No Smoking Day

  • 5

Don’t attempt to quit smoking on your own is the message from the HSE on National No Smoking Day.

Half of people who smoke will die from a related illness – and this week alone, over 100 people will die as a result of smoking.

Ash Wednesday is the day which people traditionally use to try and kick the habit.

Dr. Paul Kavanagh from the HSE says that if a smoker decides to quit, they’ll feel the benefits almost instantly.

Meanwhile, the Irish Heart Foundation says supporting smokers who are quitting is key to success.

Chris Macey – Head of Advocacy at the organisation – believes a good network of people around a smoker can prove crucial.