How To Take Care of Yourself in Coronavirus Lockdown

0
626
gym

The Coronavirus outbreak in the country may have brought many things to a halt, but it hasn’t stopped people staying healthy with the emergence of many fitness, dance and yoga routines online.

Pat Courtenay found a Dublin based yoga class at 8am and 5pm.

https://www.instagram.com/yogawithmaura/

And the internet is FULL of videos for all kinds of at home workouts that people can do whenever.

https://www.fitnessblender.com/videos

https://www.youtube.com/user/cbathletics

https://www.doyogawithme.com/yoga-classes